AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:30.5
Time
2:13.7
Pace
58
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 120 |
June 12, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,011 | 2:13.7 | 146 | 803 | 32 | 136 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 32 | 131 |
| 1:20.5 | 600 | 2:14.1 | 145 | 798 | 31 | 134 |
| 1:19.4 | 900 | 2:12.3 | 151 | 819 | 32 | 139 |
| 0:29.5 | 1,011 | 2:12.8 | 149 | 813 | 33 | 140 |
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Workout Graph
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