AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:26.4
Time
2:11.7
Pace
59
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 177 |
June 12, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,011 | 2:11.7 | 153 | 826 | 29 | 138 |
| 1:20.0 | 300 | 2:13.3 | 148 | 808 | 30 | 130 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 29 | 141 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 29 | 139 |
| 0:29.2 | 1,011 | 2:11.5 | 154 | 829 | 31 | 142 |
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Workout Graph
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