AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:29.8
Time
2:13.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 213 |
June 12, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,011 | 2:13.4 | 147 | 807 | 28 | 134 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 28 | 129 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 29 | 133 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 28 | 137 |
| 0:28.9 | 1,011 | 2:10.1 | 159 | 846 | 29 | 139 |
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Workout Graph
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