AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:26.1
Time
2:11.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 94 |
June 11, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,011 | 2:11.6 | 154 | 828 | 32 | 139 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 33 | 131 |
| 1:19.0 | 600 | 2:11.6 | 153 | 827 | 33 | 139 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 32 | 143 |
| 0:28.7 | 1,011 | 2:09.2 | 162 | 857 | 33 | 144 |
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Workout Graph
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