AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:28.9
Time
2:12.9
Pace
58
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 138 |
June 11, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,011 | 2:12.9 | 149 | 812 | 31 | 138 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 31 | 132 |
| 1:20.0 | 600 | 2:13.3 | 148 | 808 | 31 | 138 |
| 1:19.1 | 900 | 2:11.8 | 153 | 825 | 31 | 141 |
| 0:28.6 | 1,011 | 2:08.8 | 164 | 863 | 32 | 144 |
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Workout Graph
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