AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:29.2
Time
2:13.1
Pace
58
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 213 |
June 11, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,011 | 2:13.1 | 148 | 810 | 29 | 134 |
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 30 | 129 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 30 | 134 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 28 | 137 |
| 0:29.2 | 1,011 | 2:11.5 | 154 | 829 | 31 | 138 |
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Workout Graph
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