AGGELOS PANAGOPOULOS 101c row
1,689
Meters
7:32.9
Time
2:14.0
Pace
101
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 95 |
June 11, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,689 | 2:14.0 | 145 | 799 | 31 | 140 |
| 1:28.7 | 333 | 2:13.1 | 148 | 809 | 32 | 133 |
| 1:30.1 | 335 | 2:14.4 | 144 | 795 | 32 | 136 |
| 1:29.3 | 334 | 2:13.6 | 147 | 804 | 32 | 140 |
| 1:29.9 | 335 | 2:14.1 | 145 | 798 | 32 | 144 |
| 1:30.6 | 336 | 2:14.8 | 143 | 791 | 32 | 143 |
| 0:04.4 | 16 | 2:17.5 | 135 | 763 | 28 | 144 |
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Workout Graph
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