AGGELOS PANAGOPOULOS 1011m row
1,011
Meters
4:24.0
Time
2:10.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 213 |
June 11, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,011 | 2:10.5 | 157 | 841 | 29 | 143 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 30 | 137 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 27 | 144 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 29 | 145 |
| 0:28.5 | 1,011 | 2:08.3 | 165 | 869 | 30 | 147 |
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Workout Graph
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