AGGELOS PANAGOPOULOS 101c row
1,663
Meters
7:21.2
Time
2:12.6
Pace
101
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 212 |
June 11, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,663 | 2:12.6 | 150 | 816 | 30 | 141 |
| 1:29.3 | 333 | 2:14.0 | 145 | 799 | 30 | 132 |
| 1:28.4 | 331 | 2:13.5 | 147 | 805 | 31 | 136 |
| 1:28.3 | 331 | 2:13.3 | 147 | 807 | 31 | 141 |
| 1:26.6 | 328 | 2:12.0 | 152 | 823 | 31 | 142 |
| 1:24.5 | 324 | 2:10.4 | 158 | 843 | 30 | 147 |
| 0:04.0 | 16 | 2:05.0 | 179 | 916 | 30 | 148 |
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Workout Graph
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