AGGELOS PANAGOPOULOS 101c row
1,688
Meters
7:33.5
Time
2:14.3
Pace
101
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 140 |
June 11, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,688 | 2:14.3 | 144 | 796 | 30 | 139 |
| 1:29.7 | 334 | 2:14.2 | 145 | 797 | 31 | 133 |
| 1:30.5 | 335 | 2:15.0 | 142 | 788 | 31 | 136 |
| 1:29.8 | 334 | 2:14.4 | 144 | 795 | 30 | 140 |
| 1:29.0 | 333 | 2:13.6 | 147 | 804 | 32 | 141 |
| 1:30.1 | 335 | 2:14.4 | 144 | 795 | 31 | 142 |
| 0:04.4 | 17 | 2:09.4 | 161 | 855 | 27 | 142 |
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Workout Graph
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