AGGELOS PANAGOPOULOS 101c row
1,686
Meters
7:31.8
Time
2:13.9
Pace
101
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 238 |
| Drag Factor | 125 |
June 10, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,686 | 2:13.9 | 146 | 800 | 33 | 145 |
| 1:31.0 | 337 | 2:15.0 | 142 | 789 | 32 | 135 |
| 1:29.8 | 334 | 2:14.4 | 144 | 795 | 31 | 143 |
| 1:29.5 | 334 | 2:13.9 | 146 | 800 | 31 | 146 |
| 1:28.9 | 333 | 2:13.4 | 147 | 806 | 32 | 149 |
| 1:28.2 | 331 | 2:13.2 | 148 | 809 | 31 | 150 |
| 0:04.3 | 17 | 2:06.4 | 173 | 895 | 42 | 151 |
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Workout Graph
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