AGGELOS PANAGOPOULOS 62c row
1,020
Meters
4:30.5
Time
2:12.5
Pace
62
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 212 |
June 10, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,020 | 2:12.5 | 150 | 816 | 30 | 143 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 30 | 135 |
| 1:06.5 | 249 | 2:13.5 | 147 | 805 | 30 | 141 |
| 1:04.4 | 245 | 2:11.4 | 154 | 830 | 32 | 144 |
| 1:03.7 | 244 | 2:10.5 | 157 | 841 | 32 | 148 |
| 0:08.7 | 33 | 2:11.8 | 153 | 825 | 28 | 149 |
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Workout Graph
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