AGGELOS PANAGOPOULOS 101c row
1,645
Meters
7:12.0
Time
2:11.3
Pace
101
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 216 |
June 10, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.0 | 1,645 | 2:11.3 | 155 | 832 | 29 | 147 |
| 1:26.5 | 328 | 2:11.8 | 153 | 825 | 29 | 136 |
| 1:26.6 | 328 | 2:12.0 | 152 | 823 | 30 | 145 |
| 1:25.2 | 325 | 2:11.0 | 155 | 834 | 28 | 147 |
| 1:25.2 | 325 | 2:11.0 | 155 | 834 | 29 | 151 |
| 1:24.4 | 323 | 2:10.6 | 157 | 840 | 29 | 153 |
| 0:04.1 | 16 | 2:08.1 | 166 | 872 | 29 | 152 |
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Workout Graph
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