AGGELOS PANAGOPOULOS 101c row
1,674
Meters
7:25.7
Time
2:13.1
Pace
101
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 139 |
June 10, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,674 | 2:13.1 | 148 | 810 | 32 | 143 |
| 1:30.1 | 335 | 2:14.4 | 144 | 795 | 30 | 134 |
| 1:29.4 | 334 | 2:13.8 | 146 | 802 | 30 | 138 |
| 1:28.8 | 332 | 2:13.7 | 146 | 803 | 30 | 142 |
| 1:26.9 | 329 | 2:12.0 | 152 | 822 | 30 | 149 |
| 1:26.4 | 329 | 2:11.3 | 155 | 832 | 30 | 149 |
| 0:04.1 | 16 | 2:08.1 | 166 | 872 | 44 | 150 |
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Workout Graph
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