AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:28.3
Time
2:14.0
Pace
56
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 94 |
June 08, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,001 | 2:14.0 | 145 | 800 | 31 | 135 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 32 | 128 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 30 | 132 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 32 | 135 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 32 | 140 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 33 | 142 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 142 |
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