AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:28.3
Time
2:14.0
Pace
57
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 94 |
June 08, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,001 | 2:14.0 | 145 | 800 | 33 | 134 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 33 | 127 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 33 | 133 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 34 | 133 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 33 | 137 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 33 | 141 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 141 |
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Workout Graph
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