AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:31.1
Time
2:15.4
Pace
56
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 122 |
June 08, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,001 | 2:15.4 | 141 | 785 | 28 | 134 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 32 | 127 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 32 | 132 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 33 | 135 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 32 | 136 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 33 | 137 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 6 | 138 |
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Workout Graph
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