AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:27.8
Time
2:13.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 140 |
June 08, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,001 | 2:13.7 | 146 | 803 | 31 | 132 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 31 | 120 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 31 | 133 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 31 | 135 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 31 | 137 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 32 | 139 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 139 |
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Workout Graph
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