AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:26.4
Time
2:13.0
Pace
57
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 176 |
June 08, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,001 | 2:13.0 | 149 | 811 | 30 | 134 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 29 | 127 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 31 | 130 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 30 | 136 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 30 | 139 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 31 | 139 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 139 |
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Workout Graph
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