AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:23.6
Time
2:11.6
Pace
59
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 215 |
June 08, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,001 | 2:11.6 | 153 | 827 | 30 | 134 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 30 | 126 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 30 | 134 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 30 | 136 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 30 | 138 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 30 | 140 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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