AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:21.3
Time
2:10.5
Pace
60
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 96 |
June 08, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,001 | 2:10.5 | 157 | 841 | 33 | 142 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 33 | 128 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 32 | 141 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 33 | 143 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 33 | 147 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 34 | 151 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 151 |
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Workout Graph
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