AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:21.8
Time
2:10.7
Pace
60
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 141 |
June 08, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,001 | 2:10.7 | 157 | 838 | 32 | 141 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 32 | 132 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 31 | 137 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 31 | 142 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 31 | 144 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 31 | 147 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 41 | 147 |
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Workout Graph
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