AGGELOS PANAGOPOULOS 101c row
1,683
Meters
7:29.8
Time
2:13.6
Pace
101
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 122 |
June 08, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 1,683 | 2:13.6 | 147 | 804 | 31 | 143 |
| 1:30.3 | 336 | 2:14.3 | 144 | 796 | 31 | 137 |
| 1:29.1 | 333 | 2:13.7 | 146 | 803 | 31 | 140 |
| 1:29.7 | 334 | 2:14.2 | 145 | 797 | 31 | 142 |
| 1:29.6 | 334 | 2:14.1 | 145 | 799 | 32 | 145 |
| 1:26.8 | 329 | 2:11.9 | 152 | 824 | 33 | 149 |
| 0:04.3 | 17 | 2:06.4 | 173 | 895 | 28 | 148 |
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Workout Graph
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