AGGELOS PANAGOPOULOS 101c row
1,672
Meters
7:24.3
Time
2:12.8
Pace
101
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 139 |
June 08, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,672 | 2:12.8 | 149 | 813 | 30 | 140 |
| 1:30.1 | 335 | 2:14.4 | 144 | 795 | 30 | 133 |
| 1:28.3 | 332 | 2:12.9 | 149 | 812 | 31 | 137 |
| 1:27.6 | 330 | 2:12.7 | 150 | 815 | 31 | 140 |
| 1:26.7 | 329 | 2:11.7 | 153 | 826 | 31 | 144 |
| 1:27.6 | 330 | 2:12.7 | 150 | 815 | 32 | 145 |
| 0:04.0 | 16 | 2:05.0 | 179 | 916 | 30 | 145 |
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Workout Graph
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