AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:21.5
Time
2:10.6
Pace
58
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 98 |
June 07, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,001 | 2:10.6 | 157 | 840 | 32 | 138 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 32 | 129 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 31 | 135 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 33 | 138 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 33 | 143 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 34 | 147 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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