AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:26.3
Time
2:13.0
Pace
58
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 109 |
June 07, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,001 | 2:13.0 | 149 | 811 | 32 | 134 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 32 | 125 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 32 | 131 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 33 | 137 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 32 | 138 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 33 | 141 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 141 |
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Workout Graph
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