AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:28.8
Time
2:14.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 123 |
June 07, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,001 | 2:14.2 | 145 | 797 | 31 | 130 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 31 | 121 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 30 | 128 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 32 | 133 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 30 | 133 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 32 | 136 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 136 |
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Workout Graph
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