AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:23.6
Time
2:11.6
Pace
58
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 141 |
June 07, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,001 | 2:11.6 | 153 | 827 | 30 | 137 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 30 | 129 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 30 | 134 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 32 | 139 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 31 | 141 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 31 | 142 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 141 |
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Workout Graph
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