AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:22.1
Time
2:10.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 179 |
June 07, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,001 | 2:10.9 | 156 | 836 | 30 | 136 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 30 | 127 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 31 | 135 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 30 | 137 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 30 | 140 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 30 | 141 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 141 |
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Workout Graph
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