AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:30.4
Time
2:15.0
Pace
55
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 142 |
June 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,001 | 2:15.0 | 142 | 788 | 29 | 126 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 30 | 109 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 30 | 128 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 29 | 131 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 30 | 132 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 30 | 133 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 133 |
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Workout Graph
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