AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:19.1
Time
2:09.4
Pace
59
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 98 |
June 07, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,001 | 2:09.4 | 161 | 855 | 32 | 148 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 32 | 136 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 31 | 144 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 31 | 148 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 33 | 152 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 36 | 163 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 163 |
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Workout Graph
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