AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:22.4
Time
2:11.0
Pace
58
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 125 |
June 07, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,001 | 2:11.0 | 155 | 834 | 32 | 147 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 31 | 138 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 31 | 145 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 31 | 147 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 32 | 150 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 35 | 157 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 157 |
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Workout Graph
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