AGGELOS PANAGOPOULOS 101c row
1,663
Meters
7:19.3
Time
2:12.0
Pace
101
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 97 |
June 07, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,663 | 2:12.0 | 152 | 822 | 34 | 152 |
| 1:33.1 | 340 | 2:16.9 | 136 | 769 | 32 | 139 |
| 1:31.1 | 337 | 2:15.1 | 142 | 787 | 32 | 145 |
| 1:29.5 | 334 | 2:13.9 | 146 | 800 | 33 | 148 |
| 1:25.4 | 327 | 2:10.5 | 157 | 840 | 34 | 157 |
| 1:16.9 | 310 | 2:04.0 | 183 | 931 | 36 | 162 |
| 0:03.2 | 14 | 1:54.2 | 234 | 1106 | 37 | 162 |
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Workout Graph
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