AGGELOS PANAGOPOULOS 101c row
1,691
Meters
7:34.7
Time
2:14.4
Pace
101
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 122 |
June 07, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,691 | 2:14.4 | 144 | 795 | 30 | 146 |
| 1:30.8 | 337 | 2:14.7 | 143 | 792 | 31 | 139 |
| 1:31.0 | 336 | 2:15.4 | 141 | 785 | 30 | 142 |
| 1:31.3 | 337 | 2:15.4 | 141 | 784 | 31 | 146 |
| 1:29.0 | 333 | 2:13.6 | 147 | 804 | 31 | 149 |
| 1:28.2 | 332 | 2:12.8 | 149 | 813 | 32 | 151 |
| 0:04.4 | 17 | 2:09.4 | 161 | 855 | 27 | 150 |
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Workout Graph
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