AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:23.8
Time
2:11.7
Pace
59
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 217 |
June 07, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,001 | 2:11.7 | 153 | 826 | 28 | 142 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 28 | 133 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 28 | 143 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 29 | 146 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 27 | 143 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 | 149 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 149 |
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Workout Graph
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