AGGELOS PANAGOPOULOS 101c row
1,657
Meters
7:19.5
Time
2:12.6
Pace
101
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 214 |
June 07, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 1,657 | 2:12.6 | 150 | 816 | 28 | 149 |
| 1:28.5 | 330 | 2:14.0 | 145 | 799 | 27 | 140 |
| 1:25.9 | 326 | 2:11.7 | 153 | 826 | 29 | 148 |
| 1:28.1 | 330 | 2:13.4 | 147 | 806 | 28 | 149 |
| 1:26.1 | 327 | 2:11.6 | 153 | 827 | 29 | 153 |
| 1:26.7 | 328 | 2:12.1 | 152 | 821 | 29 | 154 |
| 0:04.2 | 16 | 2:11.2 | 155 | 832 | 29 | 154 |
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Workout Graph
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