AGGELOS PANAGOPOULOS 151c row
2,533
Meters
11:23.4
Time
2:14.8
Pace
151
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 140 |
June 07, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,533 | 2:14.8 | 143 | 790 | 29 | 146 |
| 2:17.0 | 505 | 2:15.6 | 140 | 782 | 30 | 138 |
| 2:17.6 | 507 | 2:15.7 | 140 | 782 | 29 | 142 |
| 2:15.8 | 503 | 2:14.9 | 142 | 789 | 30 | 148 |
| 2:14.8 | 501 | 2:14.5 | 144 | 794 | 30 | 148 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 30 | 152 |
| 0:04.2 | 16 | 2:11.2 | 155 | 832 | 28 | 152 |
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Workout Graph
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