AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
5:51.3
Time
2:55.4
Pace
58
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 214 |
June 05, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,001 | 2:55.4 | 65 | 522 | 25 | 128 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 30 | 124 |
| 2:18.7 | 400 | 5:46.7 | 8 | 328 | 11 | 115 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 29 | 131 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 30 | 135 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 25 | 135 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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