AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:35.2
Time
2:17.4
Pace
55
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 123 |
June 05, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,001 | 2:17.4 | 135 | 763 | 30 | 129 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 30 | 121 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 30 | 127 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 30 | 131 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 31 | 132 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 31 | 136 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 136 |
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Workout Graph
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