AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:28.9
Time
2:14.3
Pace
57
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 216 |
June 05, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,001 | 2:14.3 | 144 | 797 | 28 | 134 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 27 | 123 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 29 | 131 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 30 | 135 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 28 | 140 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 29 | 141 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 141 |
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Workout Graph
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