AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:59.5
Time
2:29.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 124 |
June 04, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,001 | 2:29.6 | 105 | 659 | 29 | 129 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 20 | 120 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 32 | 127 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 31 | 132 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 31 | 134 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 32 | 133 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 133 |
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Workout Graph
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