AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:31.6
Time
2:15.6
Pace
55
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 142 |
June 04, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,001 | 2:15.6 | 140 | 782 | 29 | 133 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 | 126 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 29 | 133 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 29 | 136 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 30 | 135 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 30 | 137 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 137 |
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Workout Graph
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