AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:33.5
Time
2:16.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 97 |
June 04, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,001 | 2:16.6 | 137 | 772 | 31 | 129 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 31 | 120 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 31 | 125 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 31 | 132 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 32 | 133 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 32 | 136 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 136 |
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Workout Graph
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