AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:18.1
Time
2:08.9
Pace
59
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 123 |
June 03, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,001 | 2:08.9 | 163 | 862 | 32 | 146 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 33 | 136 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 31 | 143 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 33 | 150 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 32 | 149 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 35 | 153 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 153 |
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Workout Graph
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