AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:21.1
Time
2:10.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 143 |
May 31, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,001 | 2:10.4 | 158 | 843 | 31 | 132 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 31 | 121 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 29 | 130 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 | 132 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 32 | 137 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 33 | 140 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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