AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:19.1
Time
2:09.4
Pace
59
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 217 |
May 30, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,001 | 2:09.4 | 161 | 855 | 29 | 141 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 | 133 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 30 | 141 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 | 143 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 27 | 143 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 32 | 149 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 149 |
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Workout Graph
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