AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:21.1
Time
2:10.4
Pace
60
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 214 |
May 30, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,001 | 2:10.4 | 158 | 843 | 29 | 142 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 30 | 134 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 30 | 142 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 | 143 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 | 146 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 30 | 146 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 146 |
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Workout Graph
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