AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:22.4
Time
2:11.0
Pace
59
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 216 |
May 30, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,001 | 2:11.0 | 155 | 834 | 29 | 141 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 | 132 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 30 | 142 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 30 | 142 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 30 | 147 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 | 146 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 146 |
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Workout Graph
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