AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:30.9
Time
2:15.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 123 |
May 30, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,001 | 2:15.3 | 141 | 786 | 31 | 137 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 31 | 132 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 31 | 137 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 31 | 138 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 32 | 141 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 31 | 141 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 141 |
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Workout Graph
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