AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:20.2
Time
2:09.9
Pace
60
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 215 |
May 29, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,001 | 2:09.9 | 159 | 848 | 28 | 142 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 28 | 135 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 29 | 140 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 | 144 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 29 | 146 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 29 | 149 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 149 |
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Workout Graph
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